Clubs and classes

Active exercise

Keep moving and feel great with our specially tailored class

Active stroke exercise (level 2)

This class is designed as a progression from Level 1, increasing mobility and physical fitness. Please book.

All things Italian

Brush up on your Italian language and culture.

Art group - Monday

Bring out the inner artist with our fun, informal and creative groups. Please book.

Art group - Tuesday

Bring out the inner artist with our fun tutored group. Please book.

Bridge club

It's never too late to learn! All levels welcome at this fun club.

Cards and games

One of the best and most sociable ways to keep your mind sharp, for free!

Food for Thought

Inspiring and entertaining speakers, presentations and workshops.

French Fridays

Brush up on your French language and culture.

Games

Keep your mind active with our fun and informal games.

Get up and go - Friday

Exercise for over 55's. keep fit and flexible, helping to avoid falls and support recovery.

Get up and go - Monday

Exercise for over 55's. Keep fit and flexible, helping to avoid falls and support recovery.

Guild House club

Popular club led by the lively and well informed Michael Bebb. This is an external club which we support.

Knitting club

All abilities welcome at our free and friendly group.

Men's space

Drop by to share stories, interests, news and views.

Mixed ability exercise

A fun and friendly class to keep fit and flexible.

Mobile & tablet workshop - Friday

Don’t be confused by technology. Let local students help you. Booking is essential.

Mobile & tablet workshop - Wednesday

Daunted by technology? Unsure how to use your mobile or tablet for example, texting, taking photos, accessing the internet? Then these 1-2-1 workshops are for you. Please book.

Pilates - early morning

Toning and strengthening your body inside and out. Please book.

Pilates - mid morning

Toning and strengthening your body inside and out. Please book.

Remember when

Make friends and share experiences, refreshments included.

Scrabble club

Keep your memory sharp and make friends at our fun and informal Scrabble club.

Senior exercise

Gentle exercise focusing on joint mobility, suppleness and balance.

Stroke club

Share experiences, be supported and socialise at this friendly club. This is an external club which we support.

Stroke exercise (level 1)

Supporting recovery and increasing your mobility, stability and physical fitness.

Table tennis on Friday

Play your way to a sharp mind and flexible body. Fun and informal session. Please book.

Table tennis on Monday

Play your way to a sharp mind and a flexible body. Fun and informal session. Please book.

Tai Chi

Gentle exercise using natural movements.

Tap dance

Bring out your inner Fred or Ginger with our adapted tap dance classes. Improve your mind and muscle strength. Please book.

Yoga

Movement and meditation to increase strength, flexibility and enhance well-being. Please book.

Yoga with mat work

Movement and meditation to increase strength, flexibility and enhance well-being. Please book.

Whilst you are here...

...we need your help. Did you know, demand for our welfare services increased by 13% last year with over 2,000 people turning to us for help in their time of need? Demand continues to grow as times get tougher and budgets are cut for many services across the borough. Help us to continue this vital support. For as little as £5 you can support us, just click on the Donate button below. Thank you.

Donate
Partner Partner Partner Partner