Understanding Worry & Anxiety
Friday 13.30 - 15.00 WG Morden
Click here to bookFriday 7th June
Please note, this workshop takes place at our Morden base. WG Morden, 3-4 Crown Parade, Crown Lane, Morden, SM4 5DA.
When we have stressful events going on, it’s normal to worry and think over events in our mind. It can become a problem if the worry or anxiety starts to impact on our everyday life.
This FREE workshop for those aged over 50 will explore what anxiety is, and how it affects us. It will also discuss some coping strategies and relaxation techniques to be able to manage daily worries and anxiety.
To book, click the button above to email or call 020 8946 0735.
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