Open to adults aged 18+ who live, work or study in Merton, or have a Merton GP.

Starting Thursday 16th January

Start your new year by developing healthy habits that melt away stress and lift your mood. Once you enrol, you can come to as many sessions as you like.  

Our guided workshops combine art and creativity with self-care and relaxation. You’ll build a personal toolbox that helps you bring more of these feelings to your daily life.  

These free workshops are open to people from Black and Asian ethnic groups, refugees, those seeking asylum, and the LGBTQ+ community. They are led by an experienced mindfulness teacher and counsellor. 

Sessions take place every Thursday from 12.30pm, and finish on Thursday 13th March.

Workshops will take place at WG Morden, 3-4 Crown Parade, Crown Lane, Morden, SM4 5DA.

Spaces are limited. Participants will need to enrol in advance.

Please note, these are not drop-in workshops. If you would like to join, please get in touch using the details below.

These workshops are free to attend.