Open to adults aged 18+ who live, work or study in Merton, and meet one of the criteria below.

Join us to explore a local park, get fresh air and try some simple mindfulness techniques.

Our free social walks are open to people from black and Asian ethnic groups, refugees, those seeking asylum, and the LGBTQ+ community. They'll be led by an experienced mindfulness teacher and therapist, giving you opportunities to ask informal questions about our free individual counselling services and mindfulness groups.

Walks won’t be strenuous but you do need to be able to walk without help.

This group is free to attend.